“The ABCs of Intuition,” are a form of mindfulness that I developed several years ago.  The simplicity of “Aware, Breathe, Connect” increases awareness, which expands choice. Where are we really putting our thoughts and energy? Is it effective?  As we learn to expand awareness through the breath, we learn how to drop stress. This connects us purposefully back into our inner wisdom, the home of solutions. Easy to say, harder to do.

Part of managing change effectively is knowing that no matter what happens, we can handle it. We will know what to do. Choosing peace on a daily basis is more than an affirmation. It’s a lifestyle choice. A powerful one. It’s a daily practice that frees up creative energy and best practice solutions. Choosing peace is mindfulness in action, leading to new insights, options and expanded awareness.

What happens as you make peace a purposeful, deliberate choice, in getting things done today? How will it affect your results? How will you feel about yourself and your day?

Simplicity knocks the socks off stress. It engages flow and keeps us tapped into the rhythm of life.  Imagine the power of flow in your life by daily, consistently, making peace your practice in getting things done! What would your projects look like from this perspective? How about how you communicate with others, and those tricky triggers that can come up when you least expect them?

Peace is power. It’s a commodity we don’t use as often as we could.  It leads to healthy self-image, the cornerstone result of  personal effectiveness, self-growth and development. It’s pre-requisite to true prosperity ensures long-term, authentic success. In its daily practice, we increase the value of our investment. But we can only do so, through a firm resolve and determination to stay on track, no matter what.  Easy to say, harder to do, but so worth the effort.

If you enjoyed this blog, let us know! Cheryl Brewster is a Personal/Business Intuitive, who inspires and teaches resiliency through change.  For more information or to book a complimentary session to explore using mindfulness as a part of your solutions-based outlook, call her at 604-781-4022 or email cheryl@theintuitivelife.com

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