Re-Charge Your Resilience in October

by Cheryl Brewster
October 24, 2018 @ 7:00 pm – 9:00 pm
The Silk Purse Arts Centre
1570 Argyle Ave
West Vancouver, BC V7V 1A1
$20 online or at the door
Cheryl Brewster

Resiliency is the ability to bounce back and stay more centered through life’s difficult events. It is our capacity to manage change, using it to feed our souls rather than draining us dry.

Resiliency is a state of being that can transform overwhelm into clear purpose and uncertainty into empowerment. Resiliency is intuitive; it’s built-in but we must nurture and cultivate it through the “3 S’s of Self: self-awareness, self-care and self-regulation.

Resiliency Rescue prevents burn-out and provides a gentle path back to peaceful, empowered states.

In these inspired evenings, you will learn and practice tools to keep you re-charged, including the latest findings in neuro-science. Practicing simple, practical tools that offer immediate relief from stress provide immediate health benefits, helping you be more successful in your life.

Register below through paypal or your registration to

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