Learn how to empower yourself to excellence with this 4 week program.

This program will teach you how to:

Remain calm and centered even in conflict and difficult situations.  

Find the balance between the expectations of management and the needs of employees.

Undo the natural tendency to focus on problems and reframe them to a “YES” attitude.

Learn techniques to recover your self-confidence and feel empowered in your job.

What you’ll receive:

• 4 Live one hour coaching sessions where you will learn techniques and skills to support you
• Private Facebook Group to build community and get your questions answered
• Training on how to ustilize The Mindful Minute and the ABC’s
• Techniques to practice the skills you learn so they become automatic responses
• Visualizations to tap into feelings and bring that emotional connection

The sessions will be every Thursday evening  for 4 weeks starting on May 4th at 7pm EDT.

Take action now to empower yourself to excellence in your workplace!